| Date | Opponents | Type | Res/KO | Venue |
|---|---|---|---|---|
| Sat 09 Aug 1969 | Blackpool | League | L 1-2 | Bloomfield Road |
| Sat 16 Aug 1969 | SHEFFIELD UNITED | League | L 1-5 | Fratton Park |
| Tue 19 Aug 1969 | Birmingham City | League | D 1-1 | St. Andrews |
| Sat 23 Aug 1969 | Oxford United | League | W 2-0 | Manor Ground |
| Wed 27 Aug 1969 | Norwich City | League | D 0-0 | Carrow Road |
| Sat 30 Aug 1969 | BLACKBURN ROVERS | League | W 2-0 | Fratton Park |
| Sat 06 Sep 1969 | Leicester City | League | L 1-2 | Filbert Street |
| Sat 13 Sep 1969 | QUEENS PARK RANGERS | League | L 1-3 | Fratton Park |
| Wed 17 Sep 1969 | HULL CITY | League | L 1-4 | Fratton Park |
| Sat 20 Sep 1969 | Bolton Wanderers | League | W 1-0 | Burnden Park |
| Sat 27 Sep 1969 | ASTON VILLA | League | D 0-0 | Fratton Park |
| Sat 04 Oct 1969 | Charlton Athletic | League | D 2-2 | The Valley |
| Tue 07 Oct 1969 | Sheffield United | League | L 0-5 | Bramall Lane |
| Sat 11 Oct 1969 | BRISTOL CITY | League | D 0-0 | Fratton Park |
| Sat 18 Oct 1969 | Watford | League | L 0-4 | Vicarage Road |
| Sat 25 Oct 1969 | SWINDON TOWN | League | W 3-1 | Fratton Park |
| Sat 01 Nov 1969 | Carlisle United | League | D 3-3 | Brunton Park |
| Sat 08 Nov 1969 | CARDIFF CITY | League | W 3-0 | Fratton Park |
| Wed 12 Nov 1969 | BIRMINGHAM CITY | League | D 1-1 | Fratton Park |
| Sat 15 Nov 1969 | Huddersfield Town | League | L 0-4 | Leeds Road |
| Sat 22 Nov 1969 | MIDDLESBROUGH | League | L 2-3 | Fratton Park |
| Sat 06 Dec 1969 | PRESTON NORTH END | League | W 4-0 | Fratton Park |
| Mon 08 Dec 1969 | Millwall | League | L 1-3 | The Den (old) |
| Sat 13 Dec 1969 | Queens Park Rangers | League | L 0-2 | Loftus Road |
| Sat 20 Dec 1969 | LEICESTER CITY | League | L 2-3 | Fratton Park |
| Sat 27 Dec 1969 | Blackburn Rovers | League | W 3-0 | Ewood Park |
| Sat 10 Jan 1970 | BOLTON WANDERERS | League | D 1-1 | Fratton Park |
| Sat 17 Jan 1970 | Aston Villa | League | W 5-3 | Villa Park |
| Sat 24 Jan 1970 | OXFORD UNITED | League | W 2-1 | Fratton Park |
| Sat 31 Jan 1970 | CHARLTON ATHLETIC | League | W 5-1 | Fratton Park |
| Sat 07 Feb 1970 | Bristol City | League | L 0-3 | Ashton Gate |
| Sat 14 Feb 1970 | BLACKPOOL | League | L 2-3 | Fratton Park |
| Sat 28 Feb 1970 | CARLISLE UNITED | League | W 4-0 | Fratton Park |
| Tue 03 Mar 1970 | Swindon Town | League | L 1-3 | County Ground |
| Sat 07 Mar 1970 | Middlesbrough | League | L 1-2 | Ayresome Park |
| Sat 14 Mar 1970 | MILLWALL | League | L 0-1 | Fratton Park |
| Sat 21 Mar 1970 | Preston North End | League | W 2-1 | Deepdale |
| Wed 25 Mar 1970 | Cardiff City | League | L 0-2 | Ninian Park |
| Sat 28 Mar 1970 | HUDDERSFIELD TOWN | League | L 1-3 | Fratton Park |
| Wed 01 Apr 1970 | WATFORD | League | W 3-1 | Fratton Park |
| Sat 04 Apr 1970 | NORWICH CITY | League | L 1-4 | Fratton Park |
| Wed 15 Apr 1970 | Hull City | League | D 3-3 | Boothferry Park |
